Ancient Greens

Winter 2016/2017

  • Eat More Greens in 2017 - Enjoy a variety of leafy greens this year and reap the many health benefits!
  • Happy Holidays! - Keep the holidays healthy by eating mindfully and taking time to relax!

Summer 2016

  • College Food - Cooking and eating healthy in college can be tricky!
  • Fuel Your Workout! - Need some ideas for quick and easy meals to fuel your workouts?

Winter 2016

leafy greens

Fall 2015

Sweet Potatoes
  • Celebrate Fall! - Make a delicious sweet potato recipe your friends and family will love to celebrate the beginning of fall and Thanksgiving—Sweet Potato-Pecan Casserole!

Winter 2014/2015


Summer 2014

Fruits & Vegetables
  • Eating Fruits and Vegetables - Summer is a perfect time to explore farmers' markets. Learn about the benefits of fresh fruits and vegetables in the Kendall Reagan Nutrition Center's June Newsletter!
  • Enjoy Fresh Local Apples - While an apple a day might not keep every doctor visit away, research has shown that apples have many health benefits.
  • Physical Activity and Diabetes - Being physically active can improve health and be an excellent way to control diabetes.

Spring 2014